Amazing Restraint

In Alberta’s Marshmallow Test, I described Alberta’s admirable ability to resist temptation in the form of a bowl of dog biscuits sitting alongside a water bowl outside a Michigan store. While I know personally of the hard work Alberta (and Deni) have invested in honing Alberta’s ability to resist food temptations, I also know that all dogs (with the possible exception of Cali) really are capable of learning self-restraint.
This ability is, I believe, evidence of their ability to understand what is the “right” thing to do in particular circumstances. It is certainly evidence that not all dog behavior is hard-wired or instinctive.
Some examples include dogs who learn not to take food from counters, tabletops, and plates, even when those are tantalizingly within reach. I could leave a steak dinner on the coffee table (at Jana’s nose level) and go out for an hour. If she knew that was not her food, it would all still be sitting there when I got back. Leaving it alone with impulsive youngster Cali would be a different matter, however.
An even more important example, and something anyone who lives near a road with traffic or who takes the dog for car rides should work on, is waiting at doorways. When we drive to the dog beach or park, the dogs are very excited. But even Cali, who is probably wriggling with excitement, has learned not to exit the car without explicit permission. And Jana and Cali have both learned never to bolt out the front door, not matter how seductively the park across the street beckons, no matter how many cats, UPS delivery people and mail carriers are passing by … no matter what.
I argue that these are examples of dogs “doing the right thing” because I know that they are not afraid of being punished and that these efforts are rarely rewarded. Well, at the dog beach, they do get to go play — but even when someone slips up, the worst consequence is that she’s sternly instructed to get back in the car and wait, and then released a minute later to play. The girls are not following the rules because they think they will be horribly punished if they do not. They are not expecting any significant reward, especially for resisting the impulse to run out the front door. They are doing what they know is expected of them in these common situations for no reason other than they know that it is the rule.
In fact, we ask dogs to resist behavior that comes naturally to them all the time. We ask them not to chew and lick at their itchy spots. We ask them to resist humping other dogs. We ask them not to bark at the neighbors or the mail carrier, even when he is invading their turf. We ask them to ignore food (and things they consider food) on the ground, to not chase cats and squirrels encountered on walks, and to walk nicely on a leash.
We do ask a lot of them, don’t we? And most dogs, most of the time, live up to our very high expectations. Especially if we practice with them and do reward them sometimes.
I think that we humans take it for granted that dogs should follow our very human-centered rules. I am suggesting that we look at things from their point of view once in a while, recognize how truly counter-intuitive it is for a dog to resist food that is just sitting there or to abstain from chasing that cat out of the yard. We need to recognize that our dogs pass their own marshmallow tests, every day, many times a day — and reward their efforts with praise and pats and, at least occasionally, yummy treats to reward their restraint.

Alberta’s Marshmallow Test

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In the 1970s, a psychologist tested the self-restraint of preschool children. Each child was offered a marshmallow. The children were told that they would get two marshmallows if they could delay eating the treat, and then left alone in a room for fifteen minutes. The researcher recorded what happened. The efforts of some children to stare down the treat or to distract themselves from it are both comical and painful to watch. Of course, some children inhaled the treat as soon as the researcher left the room. A recent book (The Marshmallow Test) describes this experiment and the follow-up studies of those children. The marshmallow test and other research on the ability to delay gratification shows that those who can exercise self-control in the face of temptation have better “life outcomes,” as measured by a variety of criteria, including SAT scores, social and cognitive functioning, long-term health, and retirement planning.

What does all of this have to do with thinking dogs?
Alberta experienced her own version of the marshmallow test recently. To say that Alberta loves treats is a bit like saying that I love chocolate. Alberta not only loves treats, she is not terribly fussy about which treats she gets. For sure, there are better treats, for example this bison and beef jerky concoction that I get at Costco and that, for some reason, Jana, Cali, and Alberta will do anything for. But ordinary, boring biscuits are fine too, and they are happily accepted as rewards for a job well done.

In her guide dog work, Alberta comes across many items that fit this dog’s definition of “treat,” and she works very hard to resist bits of food that just happen to be lying on the floor.
Alberta is justifiably proud of her hard-earned restraint, but more importantly, she wants Deni to know. So, in the course of a day’s work, if Alberta sees food on the floor and gives it a wide berth, she also nudges Deni to make sure that Deni knows just how good she is being. She pushes Deni hard with her nose, hoping that Deni will notice the ignored object. She often nudges Deni right near the pocket where Deni keeps the dog treats, just in case Deni might want to reward this extraordinary show of restraint. A girl can hope, can’t she?

Alberta knows the rule that she can’t grab food off the ground when she’s working. She wants to believe that that rule does not apply when she’s off-duty (her harness is off). She also knows that, even while working, she’s allowed to take treats that Deni hands her for particularly notable service. But she recently encountered a situation that blurred these lines a bit, a marshmallow test for dogs. Her reaction was remarkable.
Guiding Deni down a street in Saugatuck, Michigan, Alberta (along with her entourage of two other human family members) passed by a store that not only had a full doggy water bowl sitting by the sidewalk, but also a full bowl of doggy cookies. Just sitting there for the taking. An open invitation. Irresistible.
Or not.
Alberta headed for the water, took a drink, noticed the cookie bowl and … stopped dead. Confused. She looked at the biscuits. Looked at Deni. Furrowed her brow. Looked longingly at the treats. But she did not touch the treats.
We’d all stopped to watch the unfolding marshmallow-like drama. Alberta really wanted to gobble up as many of those dog cookies as she could. But she did not take one. She did, however, look at every one of us to make sure that we all knew how good she was being. Deni rewarded her by picking up a few biscuits from the bowl and handing them to Alberta.
Watching the interaction, I got to thinking. Most dogs who walk by this shop are not trained service dogs. Though many, like Jana and Cali, have had some training and certainly know that they are not supposed to just devour everything in sight, they don’t always have the restraint to follow through. Having more than once found myself alone with a new box of Trader Joe’s dark chocolate peanut butter cups, I can relate.
I wondered how often a doggy passerby just digs in and eats all the cookies in the bowl. How many battles between hungry hounds and their hapless handlers has the shop owner witnessed? Does the handler ever win? And really, what was that shop owner thinking?

But back to Alberta. In need of photos for this blog post, I asked Deni to re-create Alberta’s marshmallow test. The photo gallery (presented in order) at the top of this blog post shows that, like the successful children in the original marshmallow test, Alberta devised a series of ways to distract herself. Some of the children looked away, as Alberta did. Some sang songs or recited the alphabet. Alberta did neither of these. Some children closed their eyes. Upon realizing that, even after she had turned away, the bowl of biscuits was still there, Alberta closed her eyes.

Alberta has not only learned to resist random bits of food on cafeteria floors, sidewalks, and the like, but there she was, on that Michigan sidewalk and again in Deni’s office, passing up food that was obviously meant for dogs, placed there for her enjoyment. This shows us that dogs are able to do some high-level thinking and processing.

If Alberta were purely instinct-driven, that bowl would have been emptied in seconds flat. If she were operating only out of fear of punishment or hope of reward, she might have surreptitiously sneaked a mouthful of biscuits before Deni noticed, just to see if she could get away with it — and been rewarded by the treat, even if she got scolded after. But she went beyond a gut-instinct response and even beyond the basic (low) level of moral development that governs much of human and animal behavior. She paused, checked in with Deni, and did the right thing — even though she really wanted those cookies. We’re eagerly looking forward to seeing Alberta’s SAT scores and are consulting her for retirement advice. But in my next post, I will describe more practical ways we can apply the doggy marshmallow test to our relationships with our dogs.

Ready to Rally?

Alberta accepts her ribbons after earning her Rally Excellent title
Alberta accepts her ribbons after earning her Rally Excellent title. Deni and Alberta are the first guide dog team to earn an Excellent title. They have already two of ten needed “legs” toward their Rally Advanced Excellent title. 

I’ve watched both formal Obedience competitions and Rally-O (or Rally Obedience) competitions, and the difference is as stark as the difference between traditional training and cognitive education.
Both have the same goal: demonstrating a dog’s ability and willingness to follow specific commands when cued by the handler. They use similar sets of commands. Competitors are scored based on the preciseness of the dog’s response, the accuracy in completing the set of commands presented, and the time it takes to accomplish each task. Above the novice level, dogs compete off-lead. Dog-and-handler teams can earn titles in both kinds of competition.
That’s about where the similarity ends.
Rally is variable. The course is different in every round. The judge sets up the course within an hour of the competition; which exercises are included and in what order is a surprise for handlers and dogs. Formal obedience competitions, on the other hand, follow a set pattern of exercises at every level of competition. Experienced dogs and handlers could run the pattern in their sleep.
While competing, Rally handlers talk to, praise, and encourage their dogs. In the lower levels, the handler can use targeting and clapping or even touch the dog! Formal Obedience handlers cannot interact with their dogs other than to issue each cue, verbally or through hand signal, once.
To my (very biased) way of thinking, Obedience competition is all about showing the dog who’s boss (hint: it’s not the dog). Rally is about relationship and having fun. I strongly favor anything that builds relationship between dogs and their humans. Rally acknowledges the uniqueness of how each handler and dog interact as a team. Rally allows each team to excel in its own way.
The differences between Rally and Obedience underscore the differences in traditional vs. cognitive approaches to teaching dogs. If all you care about is getting an instant, precise response to a command, traditional obedience will do it for you. But that approach limits what you can accomplish with your dog and defines your relationship inside very narrow parameters.
Expecting precise, predetermined, responses to every cue essentially forbids your dog from thinking. There is a single correct response to each cue. Any other response results in punishment or lack of reward. The dog is not allowed to think about how to respond. Nor can the dog think of a better way to respond. When a dog schooled in this way confronts a situation that is slightly different from the training scenario, that dog will not know what to do. If the precise, rehearsed response is not possible or ineffective, the dog faces certain failure.
On the other hand, a dog who is taught with a cognitive approach will be able to figure out how to apply his or her learning in a variety of situations.
Here’s an example. Let’s say there are two dogs who have been taught to retrieve as part of their education. The obedience trainer, focused on the next competition, polishes his dog’s retrieve. The dog can flawlessly follow instructions to watch where the dumbbell was thrown over a jump, go out over the jump (even if a bad throw makes this the least efficient way of reaching the dumbbell), and bring it back, jumping over an obstacle on the way back. Perfect every time.
The cognitive trainer also teaches retrieve, but in a more jumbled way. Sometimes the dog retrieves a dumbbell. Sometimes it is the newspaper on the front porch. As training progresses, a set of keys, a cellphone, a pair of glasses, a spoon, a pen, a bottle of water are added. Sometimes the dog can see the item; sometimes the dog must search for it. Sometimes, it is an item that the handler has dropped. Sometimes it is the pair of slippers in the other room. The dog trained cognitively to retrieve has learned to follow her handler’s point, gaze or verbal cue for the item that needs to be retrieved.
Which of these dogs is more likely to fetch your keys if you drop them and they bounce, landing under your car? Which will find your cellphone when you fall and need help?
The dog who is trained only to produce a rote response will freeze when the dumbbell is not where he expects it to be or the judge produces a leather dumbbell when he has only practiced with a wooden one. This dog knows the retrieve as a patterned set of responses: sit, stay, go out, come back, sit in front holding the dumbbell, release, finish to a heel position.
This is different from understanding the reason behind a retrieve.
The dog who is trained to think about the retrieve as a practical skill, figure out the goal, and find a solution — the cognitive dog — will size up the situation and, chances are, do what needs to be done, even when it is not expected. I know more than one dog who has taught himself an “automatic retrieve,” picking up anything the handler drops, as a result of this style of retrieve training. Dogs who are allowed to freelance by adding variations to the task based on understanding the goal, will do so. This can come in handy when the handler unknowingly drops important material — like money.
Cognitive education enhances communication between dog and humans.

The Daily News

A very young Jana fetches The Jerusalem Post
A very young Jana fetches The Jerusalem Post

Jana spends considerable time on every walk catching up on the local news. She sniffs out the usual trees and bushes on our daily route. When we take a different route or an extra walk, I know to leave extra sniff time.
But that’s not enough for my newshound. Jana does her best to ensure that I, too, have a steady stream of news and information. Knowing how sadly lacking my sense of smell is — and sensing my inability to understand the dog news, should I somehow manage to gather it — she wants me to read the daily paper.
Since our recent move, we’ve had Sunday-only delivery of The New York Times. But every morning, Jana has headed to the gate with an eager expression and a spring in her step. Bringing in the paper has been her job. Forever. She fetched The Jerusalem Post as a puppy. As a secular dog, she resented the lack of a Saturday edition.
As a young adult, she fetched the Boston Globe, carrying it the length of a very long driveway. (At one point, she suffered the humiliation of having to fetch it wearing a long leash, the result of an unfortunate decision one morning to take off after a jogger, rather than bring the paper home.)
She has fetched the Santa Rosa Press Democrat, the St. Petersburg Times (and, more recently, the Tampa Bay Times) and, last year, the San Francisco Chronicle. For the Chronicle, she was forced to fend off a job-stealing challenge from puppy Cali; having held on to her position, she proudly, carefully, carried her prize a great distance to our little rural cottage each morning.
So, when we moved to Petaluma, Jana simply could not understand — or accept — my decision to take Sunday-only delivery. Online news access, it seems, is an even more foreign concept to dogs than to us over-40 humans. I am fumbling along with it, but she refuses to accept this transformational technology and the havoc it wrought in her world.
I simply could not face the daily sad face, the disappointment. She’d head happily to the gate, and I would open it and show her: no paper. Her head would hang, and she’d slowly walk back to the house. Unemployment. Downsized. Made redundant by a computer. Unneeded. The worst fate for a smart, educated adult. Jana could relate. It was a terrible thing to watch.
So, I upgraded my newspaper subscription.
Now, our paper appears at the gate daily. Not rain, nor sleet, nor snow … even better than the mail, since we get seven-day-a-week service. Every morning, even before the sun comes up, Jana has a paper to retrieve. Full employment has returned. Jana’s sense of self-worth is restored.
Life is good for this thinking dog.